My Prayer Beads. Let me show you them.

In the Weep No More guide, I suggested using a small cross or a set of prayer beads for meditation during episodes of mental pain. You are probably thinking, are you flirting with Rome with that suggestion? Far from it! Prayer beads have been an aid to Christians for centuries, and even Lutherans during the…

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NEW ADDITIONS AND NOTES: Self-Care Guide

Yesterday, I spent all day writing a series of posts on Facebook about self-care during spiritual trauma. I felt that I have the happy obligation to help fellow sufferers with what I learned. There is so many things I want to touch on, like the subject of spiritual warfare and misconceptions due to popular concepts.…

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